The Well Dressed Kitchen

Meal Prep

Freezer Meal Prep Workshop at Anna’s Kombucha Cafe

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Do you want to simplify what to eat for dinner? Are you interested in quick and healthy meals? Join my Freezer Meal Workshop!

Together, we will prep 5 delicious and nutritious Freezer Meals that are roughly 6 servings each. That gives you 30 meals!!! The prepping utensils are provided for you. You will have your own working station with step-by-step instructions on how to prep each meal. When you register, I will email an organized grocery list within 24 hours and all you do is purchase the food in advance and bring with you to the workshop.

Food and drinks are available for purchase. I will discuss the instructions before you start prepping and show you some prepping and chopping techniques. We will prep the meals in freezer safe ziploc bags for you to take home and store in the fridge to cook that week or freeze for up to 3 months.

You will get to know some of my tips and tricks on adapting to a healthy lifestyle. I have been a balanced health nut for many years and have a passion for helping people build confidence and a strong relationship with food. This is a great experience for anyone, whether you are looking for healthy recipes, want to expand your knowledge and comfort level as it relates to nutritious eating and planning or just want to get quick and healthy meals on the table.

MEALS WE ARE PREPPING:

Chicken Sausage and Peppers

Cilantro Lime Chicken

Shrimp Quinoa Fried Rice

Sriracha Turkey Burgers

Chicken & Broccoli Stir Fry

If you would like to book a private group event, please contact me directly at Becca@thewelldressedkitchen.com

Check out my page on IG and Facebook @thewelldressedkitchen

Slow Cooker Freezer Meal Workshop

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Do you want to simplify what to eat for dinner? Are you interested in quick and healthy meals? Do you want to stress less about what to cook for dinner? Do you want to spend less time in the kitchen and more time doing things you enjoy? Join my Freezer Meal Workshop!

Together, we will prep 3 delicious and nutritious Slow Cooker Freezer Meals that are roughly 6 servings each. That gives you 18 meals!!! The ingredients and utensils are provided for you. You will have your own prepping station with step-by-step instructions on how to prep each meal. All you need to do is register and show up!

Wine is available for purchase. I will discuss the instructions before you start prepping and show you some prepping and chopping techniques. We will prep the meals in freezer safe ziploc bags for you to take home and store in the fridge to cook that week or freeze for up to 3 months.

You will get to know some of my tips and tricks on adapting to a healthy lifestyle. I have been a balanced health nut for many years and have a passion for helping people build confidence and a strong relationship with food. This is a great experience for anyone, whether you are looking for healthy recipes, want to expand your knowledge and comfort level as it relates to nutritious eating and planning or just want to get quick and healthy meals on the table.

If you would like to book a private group booking, please contact me directly! Check out my page on IG and Facebook @thewelldressedkitchen

Slow Cooker Meals We Are Prepping:

Chicken Enchilada Casserole

Pulled Chicken Tacos

Honey Sriracha Chicken

Southwest Chicken Bowl

 

 

Anna’s Kombucha Cafe – Slow Cooker Meal Prep Workshop

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Meals we are prepping: I sent you the grocery list. All you need to do is shop for the ingredients and bring them to the workshop!

Slow Cooker Barbecue Pulled Chicken

Slow Cooker Taco Chicken

Slow Cooker Sesame Ginger Beef

Slow Cooker Black Bean, Quinoa, Sweet Potato Soup

Slow Cooker Pulled Pork

Meal Prep Workshop. Learn how to prep meals ahead of time. You will have a prep station with the utensils you need to prep 5 recipes in less than two hours and take everything home for ready to cook meals. I am here to help and provide tips and tricks along the way to ensure each recipe is a success.

Here is why you will LOVE my workshop. You don’t have to do the menu planning. I take care of all of that for you! Whether you are new to meal planning and want someone to take care of the details, or maybe you are a veteran menu planner that’s also short on time due to a busy schedule, my meal prep workshops are the answer! All you need to do is shop from the grocery list and bring it to the workshop.

Easy instructions! I provide the shopping list for you, and at the workshop you receive the recipes to make the meals. You go as fast as you want to — The goal for every participant is to be done in two hours or less.

I take care of all CLEAN UP, GARBAGE & RECYCLING (yes, FOR REAL). How often is it that you prepare a meal and someone else does the clean up?

Materials are provided. I will provide a cutting board, knife, measuring spoons, and other helpful gadgets! I am here to make sure your experience is easy and enjoyable.

You can spend more time with your family! When your meals are prepped and ready to go, you will be swapping chopping time for family time! Seriously, you will probably be wondering, how did I do it all before?

Less eating out. While I love dining out it can be a burden on your waistline and wallet. When you are prepped and ready with meals, there will be no excuse to call for that delivery.

You make it fit your family. Each meal feeds about 4 to 6 people. You can adjust to your family’s size and portion the meals appropriately.

Food, nutrition & cooking tips. As a food blogger and wellness coach, I love to share tips to help you feed yourself and family. And I provide instructions on how to cook the meals too along with servings suggestions.