Together, we will prep 3 delicious and nutritious Slow Cooker Freezer Meals that are roughly 6 servings each. That gives you 18 meals!!! The ingredients and utensils are provided for you. You will have your own prepping station with step-by-step instructions on how to prep each meal. All you need to do is register and show up!
Wine is available for purchase. I will discuss the instructions before you start prepping and show you some prepping and chopping techniques. We will prep the meals in freezer safe ziploc bags for you to take home and store in the fridge to cook that week or freeze for up to 3 months.
You will get to know some of my tips and tricks on adapting to a healthy lifestyle. I have been a balanced health nut for many years and have a passion for helping people build confidence and a strong relationship with food. This is a great experience for anyone, whether you are looking for healthy recipes, want to expand your knowledge and comfort level as it relates to nutritious eating and planning or just want to get quick and healthy meals on the table.
If you would like to book a private group booking, please contact me directly! Check out my page on IG and Facebook @thewelldressedkitchen
Slow Cooker Meals We Are Prepping:
Chicken Enchilada Casserole
Pulled Chicken Tacos
Honey Sriracha Chicken
